Adult Children Caring For Ageing Parents

There is an entire generation of adult children today who are considered “the sandwich generation” – raising a family while at the same time caring for ageing parents. This labor of love can be overwhelming while trying to manage a career, children of any age, a household, a relationship, and parents who may be facing numerous health challenges.

I have experienced personally with my own parents the time, energy and often exhaustion of this struggle with multiple roles and demands.

I am currently accepting new clients who would like some support, strategies or just a place to vent safely around the stress and pressures of caring for ageing parents.

Why Work With Me?


In my 13 years as a Registered Psychotherapist I have grown by engaging in continuing education, meeting regularly with peers to share best practices, developing a broader toolbox of appropriate clinical interventions, and limiting my caseload so that I can be present and focused for each client and each session.


My service to clients is based on the principles of both strengths-based therapy and client-focused therapy. Using both of these techniques allows me to be present and focused on client strengths and client needs.


I do my best to schedule clients as soon as possible in my very busy practice. Often a cancellation by another client will open up an earlier session for you. There are no fixed number of psychotherapy sessions for each client - it will be a discussion between client and therapist about how many sessions the client would like to have.

The Armchair Collective #204-2437 Princess Street, KINGSTON ON K7M 3G1 (Shoppers Drug Mart Plaza/Building)