About Dave Neary
I am a caring and empathic psychotherapist based out of Kingston, Ontario, Canada. I work from a strengths-based approach to help people resolve troubling issues in their lives using a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing and Mindfulness approaches.
A few of my areas of counselling specialty are mental health, substance use/addictions, stress – work or school, LGBTQ clients, secondary and post-secondary students.
My age range of clients is from 16 years of age and up. I do not provide counseling to children or couples.
I earned a Master’s Degree in Counselling Psychology from the University of Toronto and am a Registered Psychotherapist in the Province of Ontario.
I have been employed as a Mental Health Worker and have held counselling positions at colleges and universities across Ontario.
As a former Secondary School Teacher in Ontario for 20 years, I have a unique perspective on the struggles of Secondary and Post-Secondary students.
I offer counselling services to the Greater Kingston area in person and across Ontario and Canada remotely (via phone or secure video platform). My goal is for you to live a more peaceful and balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session. I work from a strengths-based approach and feel that you have the capacity to recover once you realize how you managed up to this point in time – we all have inner strengths and resilience.
I offer counselling services to the Greater Kingston area. My counselling services are tailored to your needs. My goal is for you to live a more peaceful and balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session. I work from a strengths-based approach and feel that you have the capacity to recover once you realize how you managed up to this point in time – we all have inner strengths and resilience.
Substance Use/Addictions Counselling
Often people who engage in substance abuse are trying to mask some form of pain from their past. I will work with you at your pace to engage in strategies to help you either adopt a harm-reduction approach to substance abuse or complete abstinence.
Anxiety is a condition that can paralyze people in their day-to-day activities. I will help you to identify what makes you anxious and we will work together to develop coping skills that you can use to live a less anxious life.
Depression & Mood Disorder Counselling
Depression is very common and affects one in five Canadian adults at some point in their lives. Many factors can lead to depression – some are biological and others are situational. You may have tried medication and found it to be unsuccessful or having many side effects. Whether you are on medication or not, I can help you to explore the core elements of your depression and learn how to live a more fulfilling and happy life.
Stress Management Counselling
There are many stressors in our busy lives these days. Sometimes stress can overwhelm us and affect our ability to cope. Helping you to indentify your stressors and learn coping strategies is my goal so that you can live a life that is less stressful. Remember that we cannot eliminate stress – it is all about coping and managing it.
As a gay man, I have experienced the myriad of issues that face LGBTQ clients over the span of life. Whether it is coming-out challenges, relations with family and friends, pursuing and maintaining a long-term relationship, ageing, or navigating the waters of being single and dating are all areas where I can assist you to lead a satisfying and healthy life.
OTHER AREAS OF TREATMENT INCLUDE:
- Workplace Stress
- Obsessive-Compulsive Disorder (OCD)
- Grief & Loss
- Trauma & PTSD
- Academic and Personal Concerns – Secondary and Post-Secondary
Contact Dave Neary
Working together we can help you make positive changes in your life
Dave Neary Counselling Solutions
556 O’Connor Drive
Venture Business Centre
One Block North of Princess and Gardiner’s Road – across from Canadian Tire.
4th Building on the right – VBC